Michelle's favorite affirmations from Living Your Yoga by Judith Hanson Lasater

*I commit to living my life fully in this moment.
*My yoga practice is discipline in action.
*This moment is the perfect moment to let go.
*I am perfect just as I am.
*I am choosing to let go of my self-judgement now.
*I have the courage to act from my heart and the compassion to stay open.
*Courage is the willingness to act in the face of the unknown.
*I have compassion for myself. I have compassion for others.