6.08.2004

Emotional Muscle Memory

In searching online (okay, I only used Google), for info about muscle memory, I pulled up a lot of useless information about bodybuilding, plus these two items:

The Green Jacket of Emotional Well-Being

The Neurobiology of Fear: Emotional Memory and Post-Traumatic Stress Disorder

What I'm getting at here is that our memories and emotions -- especially repressed ones -- are stored inside our very bodies. I have been dealing with a sore throat and unpleasant nasal issues for the past two days. I know this isn't because I'm allergic to cedar. It's because I have been over exerting myself with excessive socializing and not enough meditation. The throat chakra is the communication center. Throat and sinus issues tend to indicate issues in the communication arena, anything from not freely sharing your emotions as needed, or too freely telling everything about yourself to everyone you meet on the street. More to come on this. Namaste, Michelle

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